Pampering is more than self-care. It's vital to mental wellness. Self-care is a buzzword that gets tossed around a lot these days, and it's easy to think of it as something you do when you have time or money. But self-care isn't just about making yourself feel good—it's about maintaining your mental health and overall wellbeing. When we're feeling stressed or anxious, it can be hard to find time for ourselves. We're so busy taking care of everyone else that we forget to take